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Color Wheel of Fruits and Vegetables

The majority of people know that eating five servings of fruits and vegetables a day is very important. Also, by eating fruits and vegetables of a variety of different colors, one can get the best all-around health benefits. Each different color fruit and vegetables contains unique health components that are essential to our health.


-- Edited by TANGO on Wednesday 31st of March 2010 05:32:20 AM


I cannot think to leave you now . For that alone I still fight on .

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